A little of this....a little of that

sequinsandsideeye:

“I am over rape.

I am over rape culture, rape mentality, rape pages on Facebook.

I am over the thousands of people who signed those pages with their real names without shame.

I am over people demanding their right to rape pages, and calling it freedom of speech or justifying it as a joke.

I am…

The note I left in appreciation of said parking talents

awesome parking abilities displayed in prime real estate of the state parking lot. Seriously?

I teach two formats of kickboxing.  I loooooooooooove <3 kickboxing, and getting my heartrate up so high that I feel like my head my explode.  The downside to kickboxing all of the time is that your glutes and hips and hammies get tiiiiiight. 

Want to know what helps with that?  YOGA!  I never thought I would be a fan of yoga or Pilates, but this girl has downed the kool aid and is now offering anyone around an ice cold glass of it. 

For the last month I’ve started doing yoga or pilates at least five days a week.  Just recently I’ve read about a 30 day yoga challenge on Ashley’s blog (http://edibleperspective.com/).  Not wanting to give up my pilates, I’ve decided to change it up just a bit.  Won’t you join me?

The challenge doesn’t mean you have to do an entire hour of either practice every day.  If you can spare just ten minutes a day, you will notice a huge change in your body. 

Who knows, maybe doing this small thing will lead you to try other new things and form other healthly habits.  Who is with me??

Hello, my name is Kristen.  I’m (insert muffled noise) years old and I live in Indianapolis.  I’m a State employee by day (my pays the bills job) and a fitness instructor by night (my dream job, my FUN job).

I only have on follower- HI RACHEL!!!! but I’m writing this more for me (and you, Rachel, you are awesome).  I’ve been an avid reader of blogs for some time now and have been wanting to start one of my own.  Will anyone even read what I have to write?  Who knows? 

Instead of just telling myself that I’m going to do it, I’m going to, well…I’m going to do it! So here goes…..

allthingsalishan:

(viatlmonahan:lipstick-feminists)

allthingsalishan:

[viathedailywhat:flavorwire.]